Workshop with Patrick Beach OPEN HEART - OPEN MIND
ne 18. 5.
|Single WS ticket I 65 EUR (1750 CZK)
How to Harness your Flexibility for Stronger, More Connected Backbends - Together, we will focus on a number of heart-opening postures and take them to unexpected places of movement and freedom in our bodies. Blurring the lines between strength and flexibility as we tap into our strongest mobile...
ČAS A MÍSTO
18. 5. 2025 17:00 – 19:00
Single WS ticket I 65 EUR (1750 CZK), Jungmannova 22/9, Nové Město, 110 00 Nové Město-Praha 1, Česko
POPIS KURZU / WORKSHOPU
OPEN HEART - OPEN MIND
How to Harness your Flexibility for Stronger, More Connected Backbends
May 18th | 5:00pm - 7:00pm
Together, we will focus on a number of heart-opening postures and take them to unexpected places of movement and freedom in our bodies. Blurring the lines between strength and flexibility as we tap into our strongest mobile center and learn to safely move through a full range of motion with grace and ease. So often, we find ourselves caught up on just one path or swirling the same old circles with the same old narratives. Use this expansive, expectation-shattering practice to break out of old habits and start moving in new directions! Expect to leave class with a new sense of space and a lighthearted mindset.