power yoga, vinyasa yoga, yin yoga and ashtanga yoga teacher
My teaching style:
My style is diverse and playful while being sometimes quiet and concentrated but always well-balanced. It does not matter if you meet me in a dynamic class or in quiet Jin Yoga, I always give people space to be their own teacher and learn to listen to the body. At the same time, I work with people to occasionally leave their comfort zone and open up to challenges that yoga practice offers.
I am a native of Prague, lover of good food and drink, I like animals, travelling and reading books. I am forever a student of yoga and have been practising it for over 10 years, of which I have been teaching for 4 years.
Why I like yoga and what I enjoy about it:
I enjoy a lot of things in yoga, especially the physical practice, working with the breath or exploring my own boundaries. Yoga teaches me to slow down, be patient and just be a good person. I believe that regular practice can be used as a weapon against weakness, illness and fear, and I think it does work.
There are a lot of them but my most favourite places are mountains and hiking.
You can join any of my classes bellow:
Vinyasa Flow Yoga 17:50 - 18:50 (EN)
Yin Yang Yoga 19:00 - 20:00 (EN)
Power Joga 7:00 - 8:00 (CZ)
Ashtanga Joga 8:15 - 9:15 (CZ)
Power Joga 17:45 - 18:45 (CZ)
Jin Joga 19:00 - 20:00 (CZ)
I look forward to seeing you,